TRADER JOE'S, MADRAS LENTIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of dietary fiber (3.5g per 100g).
About TRADER JOE'S, MADRAS LENTIL
TRADER JOE'S, MADRAS LENTIL is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 9.9g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, TOMATOES, LENTILS, RED KIDNEY BEANS, ONION, CREAM (MILK), SALT, BUTTER, SUNFLOWER OIL, GINGER, RED CHILIES, CUMIN.
Calorie Breakdown
At 92 calories per 100 grams, TRADER JOE'S, MADRAS LENTIL gets 18% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADER JOE'S, MADRAS LENTIL
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- TRADER JOE'S, MADRAS LENTIL vs ORGANIC PINTO BEANS
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- TRADER JOE'S, MADRAS LENTIL vs FINEST BRAND, TRADITIONAL REFRIED BEANS
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