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TRADER JOE'S, KALE CHIPS

Chips, Pretzels & Snacks Crystal Wave Branded
536 Calories
21.4g Protein
39.3g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 39.3g 42%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Sodium, Na 786 MG 34%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BLUE CORN TORTILLA CHIPS, BLUE 500 7.1g 60.7g 25g SESAME BLUES CORN TORTILLA CHIPS, SESAME BLUES 500 7.1g 57.1g 28.6g WHITE CORN TORTILLA CHIPS, WHITE 500 7.1g 60.7g 25g SCREAMIN' HOT REAL VEGETABLE CHIPS, SCREAMIN' HOT 536 3.6g 50g 28.6g WICKED HOT SPICY CORN TORTILLA CHIPS, WICKED HOT 464 7.1g 57.1g 25g BLUE NO SALT ADDED CORN TORTILLA CHIPS, BLUE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About TRADER JOE'S, KALE CHIPS

TRADER JOE'S, KALE CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE, CASHEWS, SUNFLOWER SEEDS, CARROT POWDER, RED BELL PEPPER POWDER, ONION POWDER, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, CHIPOTLE POWDER.

Dietary Information

TRADER JOE'S, KALE CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, KALE CHIPS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TRADER JOE'S, KALE CHIPS gets 16% of its calories from protein, 29% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADER JOE'S, KALE CHIPS

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