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TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY

Other Snacks TRADER JOE'S Branded
214 Calories
39.3g Protein
21.4g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,000mg 43%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 63%
Carbs 21.4g 34%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL SMOKED SNACK STICK, ORIGINAL 0 0g 0g 0g ORIGINAL SMOKED SNACK STICK, ORIGINAL 473 20g 18.2g 34.6g SMOKED SNACK STICK, TABASCO SPICED 545 21.8g 5.5g 43.6g BEEF JERKY, ORIGINAL 275 43.1g 11.8g 5.9g SMOKED SNACK STICK 536 21.4g 7.1g 46.4g SMOKED SNACK STICK, BEEF AND CHICKEN 536 21.4g 7.1g 46.4g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY

TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 21.4g of carbohydrates, and 1.8g of fat. This food belongs to the Other Snacks category.

Ingredients

BUFFALO, SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, FLAVORINGS, APPLE CIDER VINEGAR, SALT, PAPRIKA, NATURAL SMOKE FLAVORING.

Dietary Information

TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY gets 73% of its calories from protein, 40% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY

See how TRADER JOE'S, BUFFALO JERKY, SWEET & SPICY compares to other foods in terms of nutrition:

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