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TOUCH O' HONEY OAT BREAD

Breads & Buns Whole Foods Market, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DARK TWIST BREAD, DARK 196 7.1g 41.1g 0.9g WHITE TWIST BREAD, WHITE 196 7.1g 41.1g 0.9g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 211 7.0g 40.4g 0.9g CINNAMON RAISIN SWIRL MINI BAGELS, CINNAMON RAISIN SWIRL 258 10.2g 55.5g 1.6g FLAX SEED BREAD, FLAX SEED 250 7.1g 50g 2.7g MEDITERRANEAN CROUTON HERBS 457 8.6g 57.1g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About TOUCH O' HONEY OAT BREAD

TOUCH O' HONEY OAT BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, ROLLED OATS, STEEL CUT OATS, OAT BRAN, HONEY, CANE SUGAR, OAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED CANOLA OIL, YEAST, SALT, CULTURED WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MODIFIED CORNSTARCH, ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

Notable micronutrients in TOUCH O' HONEY OAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, TOUCH O' HONEY OAT BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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