Total Raisin Bran Cereal
0
Calories
6.1g
Protein
84.9g
Carbs
1.5g
Fat
9.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 424mg
18%
Total Carbohydrate 84.9g
31%
Dietary Fiber 9.1g
33%
Total Sugars 36.4g
Protein 6.1g
12%
Vitamin D 182mcg
910%
Calcium 61mg
5%
Iron 32.7mg
182%
Potassium 379mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
7%
Carbs
84.9g
92%
Fat
1.5g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.1 MG | 238% | |
| Pantothenic acid | 18.2 MG | 364% | |
| Vitamin B-6 | 3.6 MG | 214% | |
| Vitamin B-12 | 10.9 UG | 455% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 32.7 MG | 182% | |
| Magnesium, Mg | 48 MG | 11% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 424 MG | 18% | |
| Zinc, Zn | 27.3 MG | 248% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (182% of Daily Value per 100g).
- Rich source of Zinc, Zn (248% of Daily Value per 100g).
- Rich source of Thiamin (250% of Daily Value per 100g).
About Total Raisin Bran Cereal
Total Raisin Bran Cereal contains 0 calories per 100g serving. It provides 6.1g of protein, 84.9g of carbohydrates, and 1.5g of fat. It also contains 9.1g of dietary fiber.
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