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TOSTONES CHIPS

Chips, Pretzels & Snacks Green Pack of Puerto Rico, Inc. Branded
714 Calories
3.6g Protein
32.1g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 32.1g 62%
Fat 16.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 54 MG 1%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About TOSTONES CHIPS

TOSTONES CHIPS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 32.1g of carbohydrates, and 16.1g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN, VEGETABLE OIL (PALM OIL AND/OR SUNFLOWER OIL), SALT

Dietary Information

Notable micronutrients in TOSTONES CHIPS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, TOSTONES CHIPS gets 2% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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