TOSTADA RASPADA REDONDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 443 MG | 34% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (31% DV).
About TOSTADA RASPADA REDONDA
TOSTADA RASPADA REDONDA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR, WATER, CALCIUM HYDROXIDE, SEA SALT, CANOLA OIL.
Dietary Information
TOSTADA RASPADA REDONDA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTADA RASPADA REDONDA include Calcium, Ca (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOSTADA RASPADA REDONDA gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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