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TORTILLAS SOFT TACO

Mexican Dinner Mixes Key Food Stores Co-Operative, Inc. Branded
262 Calories
4.8g Protein
45.2g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 45.2g 16%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 45.2g 79%
Fat 7.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 2.6 MG 14%
Sodium, Na 810 MG 35%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TACO HARD SHELLS 469 6.3g 65.6g 18.8g YELLOW CORN TORTILLAS 213 4.9g 42.6g 2.5g FLOUR FAJITA STYLE TORTILLAS, FLOUR 316 8.8g 49.1g 8.8g CORN TORTILLAS 214 5.4g 41.1g 3.6g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g WHITE CORN TORTILLAS ENCHILLADA SIZE 220 4g 44g 3g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About TORTILLAS SOFT TACO

TORTILLAS SOFT TACO is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 45.2g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in TORTILLAS SOFT TACO include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, TORTILLAS SOFT TACO gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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