TORTILLAS BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 281 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Niacin (22% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-6 (21% DV).
About TORTILLAS BROWN RICE
TORTILLAS BROWN RICE is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 42.1g of carbohydrates, and 4.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
BROWN RICE FLOUR, FILTERED WATER, TAPIOCA FLOUR, SAFFLOWER OIL, RICE BRAN, VEGETABLE GUM (XANTHAN, CELLULOSE), SEA SALT.
Dietary Information
Notable micronutrients in TORTILLAS BROWN RICE include Niacin (22% DV) , Pantothenic acid (21% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, TORTILLAS BROWN RICE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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