TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- High in dietary fiber (16.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About TORTILLAS
TORTILLAS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 7.0g of fat. It also contributes 16.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, GLYCERINE, VITAL WHEAT GLUTEN, CANOLA OIL, BROWN SUGAR, CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE MONOHYDROCHLORIDE), OAT FIBER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID (TO ACIDIFY), CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE, MODIFIED CORNSTARCH.
Dietary Information
TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, TORTILLAS gets 12% of its calories from protein, 88% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs TORTILLAS
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- TORTILLAS vs 100% WHOLE WHEAT FLOUR TORTILLAS
- TORTILLAS vs CORN TORTILLAS
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