TORTILLA STYLE VEGAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About TORTILLA STYLE VEGAN SOUP
TORTILLA STYLE VEGAN SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 8.2g of carbohydrates, and 0.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC VEGETABLES (TOMATOES, CORN, ONIONS, CHILIES, GARLIC, CILANTRO), ORGANIC BLACK BEANS, ORGANIC MASA HARINA, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [CARROT, ONION, CELERY], SALT, ORGANIC SPICES), SEA SALT, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, CITRIC ACID.
Dietary Information
TORTILLA STYLE VEGAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, TORTILLA STYLE VEGAN SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TORTILLA STYLE VEGAN SOUP
See how TORTILLA STYLE VEGAN SOUP compares to other foods in terms of nutrition:
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- TORTILLA STYLE VEGAN SOUP vs TRADER JOE'S, ORGANIC CREAMY TOMATO SOUP
- TORTILLA STYLE VEGAN SOUP vs TRADER JOE'S, LATIN STYLE BLACK BEAN SOUP
- TORTILLA STYLE VEGAN SOUP vs ORGANIC CREAMY TOMATO SOUP
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