TORTILLA SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 2,613 MG | 114% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (12.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (114% of Daily Value per 100g).
About TORTILLA SOUP MIX
TORTILLA SOUP MIX is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 71.0g of carbohydrates, and 3.2g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
PINTO BEANS, MODIFIED CORN STARCH, POTATOES, ONIONS, RED BEANS, SALT, NATURAL FLAVOR, SUGAR, WHEY (FROM MILK), CARROTS, CORN, CORN SYRUP SOLIDS, TOMATOES, BELL PEPPERS, BEEF FLAVOR, CHICKEN FAT, PALM OIL, GARLIC, CARAMEL (COLOR), SPICES, PARSLEY, SODIUM CASEINATE (FROM MILK), HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TURMERIC (COLOR), PAPRIKA (COLOR), ANNATTO (COLOR), YELLOW 6.
Dietary Information
TORTILLA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLA SOUP MIX include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, TORTILLA SOUP MIX gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORTILLA SOUP MIX
See how TORTILLA SOUP MIX compares to other foods in terms of nutrition:
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- TORTILLA SOUP MIX vs BEEF FLAVOR RAMEN NOODLE SOUP, BEEF
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