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TORTILLA SOUP MIX

Other Soups Aldi Inc. Branded
344 Calories
12.5g Protein
68.8g Carbs
3.1g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,344mg 102%
Total Carbohydrate 68.8g 25%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 68.8g 81%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 2,344 MG 102%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAMY CHICKEN & WILD RICE SOUP 94 3.3g 9.0g 4.9g BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR 143 5.3g 6.1g 10.6g CREAMY TOMATO BISQUE, CREAMY 61 1.2g 6.5g 3.7g VEGETABLE BEEF SOUP, BEEF 69 5.3g 6.9g 2.5g FRENCH ONION SOUP, FRENCH ONION 53 1.2g 7.4g 2.0g CHICKEN BASE, CHICKEN 250 16.7g 33.3g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (102% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About TORTILLA SOUP MIX

TORTILLA SOUP MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 68.8g of carbohydrates, and 3.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

INGREDIENTS: DEHYDRATED PINTO BEANS, RED BEANS, ONION, CARROT, CORN, BELL PEPPER, TOMATO AND GARLIC, FOOD STARCH-MODIFIED, DEHYDRATED POTATOES, MALTODEXTRIN, GROUND WHITE CORN (TRACE OF LIME), WHEY, HYDROLYZED SOY AND CORN PROTEIN, SALT, TOMATO POWDER, YEAST EXTRACT, CHICKEN FAT, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE AND PAPRIKA (COLOR)

Dietary Information

TORTILLA SOUP MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA SOUP MIX include Sodium, Na (102% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, TORTILLA SOUP MIX gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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