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TORTILLA CHIPS, SALSA VERDE

Chips, Pretzels & Snacks Frito-Lay Company Branded
494 Calories
7.1g Protein
67.0g Carbs
26.5g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 67.0g 24%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.0g 67%
Fat 26.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 0.7 MG 4%
Vitamin B-6 0.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 56 MG 13%
Phosphorus, P 176 MG 14%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About TORTILLA CHIPS, SALSA VERDE

TORTILLA CHIPS, SALSA VERDE is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.0g of carbohydrates, and 26.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, DEXTROSE, JALAPENO PEPPER POWDER, TOMATO POWDER, PAPRIKA, ONION, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL CHICKEN FLAVOR), SPICES, GARLIC, SPICE EXTRACTIVES, VINEGAR, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (INCLUDING YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), PARSLEY, AND LEMON JUICE

Dietary Information

TORTILLA CHIPS, SALSA VERDE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLA CHIPS, SALSA VERDE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 494 calories per 100 grams, TORTILLA CHIPS, SALSA VERDE gets 6% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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