TORTILLA CHIPS, MULTI GRAIN & FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TORTILLA CHIPS, MULTI GRAIN & FLAX
TORTILLA CHIPS, MULTI GRAIN & FLAX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
STONE GROUND CORN, SUNFLOWER OIL, WHOLE BROWN FLAXSEED, DRIED CANE SYRUP, LONG GRAIN BROWN RICE, ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM AND TUF), CORN BRAN, SUNFLOWER KERNELS, HONEY GRANULES (SUGAR AND HONEY), SEA SALT, SESAME SEEDS, MILLED FLAXSEED BLENDED WITH MENHADEN OIL AND TRACE OF LIME.
Dietary Information
TORTILLA CHIPS, MULTI GRAIN & FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TORTILLA CHIPS, MULTI GRAIN & FLAX gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORTILLA CHIPS, MULTI GRAIN & FLAX
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