TORN & GLASSER, GOURMET FRUIT BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About TORN & GLASSER, GOURMET FRUIT BLEND
TORN & GLASSER, GOURMET FRUIT BLEND is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO (MANGO, SUGAR), APRICOTS (APRICOTS, SULFUR DIOXIDE), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE [ADDED AS A PRESERVATIVE]), APPLES (APPLES, SULPHUR DIOXIDE), TART RED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), KIWI (KIWI, SUGAR, CITRIC ACID, SULFUR DIOXIDE, ARTIFICIAL COLOR [FD&C YELLOW #5, BLUE #1]).
Dietary Information
TORN & GLASSER, GOURMET FRUIT BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TORN & GLASSER, GOURMET FRUIT BLEND gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORN & GLASSER, GOURMET FRUIT BLEND
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