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TOPS, SOFT AND CHEWY BAGELS

Frozen Bread & Dough Tops Markets, LLC Branded
246 Calories
8.8g Protein
52.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 52.6g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About TOPS, SOFT AND CHEWY BAGELS

TOPS, SOFT AND CHEWY BAGELS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARELY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SALT, YEAST, CORNMEAL.

Dietary Information

TOPS, SOFT AND CHEWY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOPS, SOFT AND CHEWY BAGELS include Sodium, Na (23% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, TOPS, SOFT AND CHEWY BAGELS gets 14% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOPS, SOFT AND CHEWY BAGELS

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