TOPS, COOKIES, COCONUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About TOPS, COOKIES, COCONUT BAR
TOPS, COOKIES, COCONUT BAR is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 22.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, WATER, DESICCATED COCONUT, CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, BAKING SODA, ARTIFICIAL FLAVORS AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, RED 40). MONOCALCIUM PHOSPHATE.
Calorie Breakdown
At 484 calories per 100 grams, TOPS, COOKIES, COCONUT BAR gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, COOKIES, COCONUT BAR
See how TOPS, COOKIES, COCONUT BAR compares to other foods in terms of nutrition:
- TOPS, COOKIES, COCONUT BAR vs CHOCOLATE GLUTEN FREE SANDWICH COOKIES, CHOCOLATE
- TOPS, COOKIES, COCONUT BAR vs CINNAMON BROWN SUGAR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR
- TOPS, COOKIES, COCONUT BAR vs CHOCOLATE THINS SANDWICH COOKIES, CHOCOLATE
- TOPS, COOKIES, COCONUT BAR vs TOFFEE CRUNCH CREME CHOCOLATE SANDWICH COOKIES, TOFFEE CRUNCH CREME CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.