TOPPING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
About TOPPING
TOPPING is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 75g of carbohydrates, and 18.8g of fat. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (INCLUDES TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY.
Dietary Information
Notable micronutrients in TOPPING include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOPPING gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPPING
See how TOPPING compares to other foods in terms of nutrition:
- TOPPING vs MILK CHOCOLATE DAIRY WHIPPED TOPPING, MILK CHOCOLATE
- TOPPING vs RICH MILK CHOCOLATE 36% CACAO CHUNKS, RICH MILK CHOCOLATE
- TOPPING vs WHITE CHOCOLATE CHIPS, WHITE CHOCOLATE
- TOPPING vs HOT COCOA MILK CHOCOLATE WITH MARSHMALLOW FLAVORED CREME, HOT COCOA
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