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TOP ROUND ROAST BEEF

Pepperoni, Salami & Cold Cuts The Kroger Co. Branded
143 Calories
19.6g Protein
0.9g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 143mg 6%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 76%
Carbs 0.9g 3%
Fat 5.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 143 MG 6%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CORNED BEEF 161 23.2g 0g 5.4g SEASONED ANGUS BEEF PASTRAMI 179 23.2g 1.8g 5.4g FULLY COOKED DICED HAM 125 16.1g 5.4g 3.6g GARLIC & HERB TURKEY BREAST 107 21.4g 1.8g 0.9g HAM OFF THE BONE WITH NATURAL JUICES 143 17.9g 1.8g 6.3g HONEY-ROASTED TURKEY BREAST 125 21.4g 7.1g 0.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About TOP ROUND ROAST BEEF

TOP ROUND ROAST BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0.9g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ROAST BEEF RUBBED WITH SEA SALT AND BLACK PEPPER.

Dietary Information

TOP ROUND ROAST BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, TOP ROUND ROAST BEEF gets 55% of its calories from protein, 2% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOP ROUND ROAST BEEF

See how TOP ROUND ROAST BEEF compares to other foods in terms of nutrition:

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