TOMAX, SPICE POUCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About TOMAX, SPICE POUCH
TOMAX, SPICE POUCH is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 58.3g of carbohydrates, and 12.5g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ANISE, CHINA CASSIA, NUTMEG, CUMIN, BASIL, BAY LEAVES
Dietary Information
TOMAX, SPICE POUCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMAX, SPICE POUCH include Iron, Fe (67% DV) , Calcium, Ca (38% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOMAX, SPICE POUCH gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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