TOMATOES PASTE, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 977 MG | 21% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Potassium, K (21% DV).
About TOMATOES PASTE, ORIGINAL
TOMATOES PASTE, ORIGINAL is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.3g of carbohydrates, and 0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Tomatoes category.
Ingredients
TOMATO PASTE, CITRIC ACID.
Dietary Information
TOMATOES PASTE, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATOES PASTE, ORIGINAL include Iron, Fe (23% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, TOMATOES PASTE, ORIGINAL gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOMATOES PASTE, ORIGINAL
See how TOMATOES PASTE, ORIGINAL compares to other foods in terms of nutrition:
- TOMATOES PASTE, ORIGINAL vs ORGANIC NO SALT ADDED DICED TOMATOES
- TOMATOES PASTE, ORIGINAL vs ORGANIC NO SALT ADDED PETITE DICED TOMATOES
- TOMATOES PASTE, ORIGINAL vs DICED TOMATOES
- TOMATOES PASTE, ORIGINAL vs TOMATO PASTE
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