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TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA

Pickles, Olives, Peppers & Relishes The Kroger Co. Branded
233 Calories
3.3g Protein
10g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 10g 30%
Fat 20g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 467 MG 20%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ADOBO ALINO 0 0g 0g 0g MARINATED RED PEPPER WITH GARLIC 100 0g 10g 0g GARLIC MINCED WITH PARSLEY 167 11.1g 33.3g 0g ASPARAGUS 167 3.3g 10g 16.7g OLIVE TAPENADE 286 0g 3.6g 28.6g NAPA CABBAGE 36 3.6g 7.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA

TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

TOMATO, QUINOA, PIQUILLO PEPPER, WATER, YELLOW PEPPER, ONION, SUNFLOWER OIL, OLIVE OIL, TOMATO PASTE, SUGAR, SALT, SPICES (DEHYDRATED GARLIC, YELLOW PEPPER POWDER, DEHYDRATED BASIL, CITRIC ACID, ASCORBIC ACID.

Dietary Information

TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA

See how TOMATO, PIQUILLO PEPPER & QUINOA BRUSCHETTA compares to other foods in terms of nutrition:

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