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TOMATO PASTE

Tomatoes Del Monte Foods Inc. Branded
106 Calories
3.0g Protein
18.2g Carbs
1.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 909mg 40%
Total Carbohydrate 18.2g 7%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 879mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 13%
Carbs 18.2g 80%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Potassium, K 879 MG 19%
Sodium, Na 909 MG 40%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
POLPA CRUSHED TOMATOES 25 0.8g 4.1g 0g DICED TOMATOES IN JUICE 21 0.8g 4.1g 0g NO SALT ADDED DICED TOMATOES 21 0.8g 4.1g 0g CRUSHED TOMATOES IN PUREE 33 0g 6.6g 0g TOMATO SAUCE, TOMATO 33 1.6g 6.6g 0g PEELED WHOLE TOMATOES 21 0.8g 4.1g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About TOMATO PASTE

TOMATO PASTE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 18.2g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Tomatoes category.

Ingredients

TOMATO PUREE (TOMATO PASTE, WATER), SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: SPICES, OLIVE OIL, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SUGAR.

Dietary Information

TOMATO PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO PASTE include Sodium, Na (40% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, TOMATO PASTE gets 11% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Tomatoes

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