TOMATO OLIVE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About TOMATO OLIVE CHEESE
TOMATO OLIVE CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK, SUN DRIED TOMATOES, GREEN AND BLACK OLIVES, BASIL, GARLIC, OREGANO, SALT, KOSHER ENZYMES
Dietary Information
TOMATO OLIVE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMATO OLIVE CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TOMATO OLIVE CHEESE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOMATO OLIVE CHEESE
See how TOMATO OLIVE CHEESE compares to other foods in terms of nutrition:
- TOMATO OLIVE CHEESE vs 100% NATURAL BOURBON BARREL SMOKED CRACKED BLACK PEPPER CHEDDAR, PEPPER CHEDDAR
- TOMATO OLIVE CHEESE vs 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS, GARLIC 'N HERB
- TOMATO OLIVE CHEESE vs SHREDDED CHEDDAR CHEESE, CHEDDAR
- TOMATO OLIVE CHEESE vs LOW-MOISTURE, PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
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