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TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

Other Soups Interamerican Foods Corporation Branded
24 Calories
12g Protein
72g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,560mg 155%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4mg 22%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 72g 84%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 0.4 MG 31%
Niacin 8 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4 MG 22%
Potassium, K 400 MG 9%
Sodium, Na 3,560 MG 155%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGETABLE SOUP 355 12.9g 67.7g 4.8g HEARTY TOMATO BISQUE 53 0.8g 7.8g 3.3g CHEDDAR BROCCOLI SOUP MIX 400 13.3g 73.3g 10g TOMATO BASIL SOUP 45 0.8g 6.9g 1.8g CHICKEN NOODLE SOUP 41 2.5g 6.1g 0.6g CHICKEN SOUP FOR THE SOUL, SOUP, LENTIL & BEEF, LENTIL & BEEF 65 3.7g 10.2g 1.4g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (155% of Daily Value per 100g).

About TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, NICOTINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED TOMATO, MALTODEXTRIN, CORN STARCH, HYDROLIZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORING, CHICKEN MEAT POWDER, MONOSODIUM GLUTAMATE, CITRIC ACID, MONO AND DIGLYCERIDES, PARSLEY, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY OIL, TBHQ (PRESERVATIVE) AND NO MORE THAN 2% OF CALCIUM SILICATE AS ANTICAKING AGENT.

Dietary Information

TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN include Thiamin (167% DV) , Sodium, Na (155% DV) , Niacin (50% DV) , Riboflavin (31% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN gets 200% of its calories from protein, 1200% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

See how TOMATO & CHICKEN FLAVOR AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN compares to other foods in terms of nutrition:

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