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TOMATO CAULIFLOWER SOUP

Other Soups Branded
37 Calories
1.6g Protein
6.9g Carbs
0.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 6.9g 3%
Dietary Fiber 2g 7%
Total Sugars 3.7g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 17%
Carbs 6.9g 74%
Fat 0.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 298 MG 6%
Sodium, Na 204 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP MIX, BEEFY ONION 312 12.5g 62.5g 0g ZUPPA CIPOLLA, FIVE ONION SOUP MIX WITH DRIED PASTA 341 11.3g 62.0g 2.8g ITALIAN GARDEN VEGETABLE SOUP MIX WITH INFUSED DRIED PASTA 374 15.4g 61.5g 7.7g MUSHROOM & LEEK SOUP MIX WITH HAND MADE ""INFUSED"" DRIED PASTA 388 15.6g 65.6g 6.3g SMOKED CHOWDER WITH SOCKEYE SALMON 106 3.7g 7.4g 6.9g ORGANIC CARROT COCONUT GINGER SOUP 45 0.4g 4.9g 2.9g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About TOMATO CAULIFLOWER SOUP

TOMATO CAULIFLOWER SOUP is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 6.9g of carbohydrates, and 0.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

TOMATO (TOMATOES, SALT, CITRIC ACID), CAULIFLOWER, VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN*, DEXTROSE*, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), BROWN SUGAR*, ONION, OLIVE OIL, CORN STARCH*, GARLIC, SEA SALT, BASIL, TOMATO CONCENTRATE (TOMATO CONCENTRATE, MALTODEXTRIN*), SPICES, CRUSHED RED PEPPER, NISIN, *NON-GMO

Dietary Information

TOMATO CAULIFLOWER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, TOMATO CAULIFLOWER SOUP gets 18% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATO CAULIFLOWER SOUP

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More in Other Soups

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