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TOMATO & CAPERS

Pickles, Olives, Peppers & Relishes BC Gourmet USA, Inc. Branded
83 Calories
3.3g Protein
10g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.7mg 9%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 10g 60%
Fat 3.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 433 MG 9%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About TOMATO & CAPERS

TOMATO & CAPERS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BASIL, CAPERS (CAPERS, WATER, VINEGAR, SALT), GARLIC, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, CITRIC ACID.

Calorie Breakdown

At 83 calories per 100 grams, TOMATO & CAPERS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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