TOMATO & BROCCOLI WITH RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 203 MG | 9% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About TOMATO & BROCCOLI WITH RANCH DIP
TOMATO & BROCCOLI WITH RANCH DIP is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 5.5g of carbohydrates, and 6.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPE TOMATOES, BROCCOLI, RANCH DIP (LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, WATER, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID).
Dietary Information
Notable micronutrients in TOMATO & BROCCOLI WITH RANCH DIP include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 78 calories per 100 grams, TOMATO & BROCCOLI WITH RANCH DIP gets 8% of its calories from protein, 28% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOMATO & BROCCOLI WITH RANCH DIP
See how TOMATO & BROCCOLI WITH RANCH DIP compares to other foods in terms of nutrition:
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- TOMATO & BROCCOLI WITH RANCH DIP vs SHARP WHITE CHEDDAR CHEESE, SPICY STRAWBERRY SPREAD & ROSEMARY CRACKERS, SHARP STRAWBERRY HEAT
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