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TOMATO BASIL SALMON WITH VEGETABLES

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
133 Calories
10.2g Protein
4.7g Carbs
8.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 141mg 6%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.8mg 5%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 43%
Carbs 4.7g 20%
Fat 8.6g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 211 MG 4%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About TOMATO BASIL SALMON WITH VEGETABLES

TOMATO BASIL SALMON WITH VEGETABLES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 4.7g of carbohydrates, and 8.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WILD CAUGHT SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), WHOLE GREEN BEANS, WHOLE WAX BEANS, TOMATO BASIL BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OILS}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SUNDRIED TOMATO, BASIL), WHOLE BABY CARROTS.

Dietary Information

TOMATO BASIL SALMON WITH VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, TOMATO BASIL SALMON WITH VEGETABLES gets 31% of its calories from protein, 14% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOMATO BASIL SALMON WITH VEGETABLES

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