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TOMATO BASIL PASTA WITH CHICKEN MEATBALLS

Frozen Dinners & Entrees LYFE Kitchen Retail, Inc. Branded
145 Calories
7.3g Protein
14.5g Carbs
7.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 128mg 6%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.6g 9%
Total Sugars 0.9g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.3mg 7%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 25%
Carbs 14.5g 50%
Fat 7.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 194 MG 4%
Sodium, Na 128 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About TOMATO BASIL PASTA WITH CHICKEN MEATBALLS

TOMATO BASIL PASTA WITH CHICKEN MEATBALLS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 14.5g of carbohydrates, and 7.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), CHEESES (PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), KALE, WATER, AVOCADO OIL, COOKED WHITE QUINOA, ONIONS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR (RED WINE, CONCENTRATED GRAPE JUICE), BASIL, COOKING WINE (WINE, SALT), GARLIC PUREE (GARLIC, WATER), OREGANO, ORGANIC COCONUT SUGAR, RICE STARCH, ROSEMARY, SPICE EXTRACT, SPICES (INCLUDING PAPRIKA), THYME, XANTHAN GUM.

Calorie Breakdown

At 145 calories per 100 grams, TOMATO BASIL PASTA WITH CHICKEN MEATBALLS gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOMATO BASIL PASTA WITH CHICKEN MEATBALLS

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