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TOMATO BASIL PASTA VEGAN SOUP

Other Soups Dr. McDougall's Right Foods, Inc. Branded
333 Calories
16.7g Protein
63.9g Carbs
1.4g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 63.9g 23%
Dietary Fiber 13.9g 50%
Total Sugars 11.1g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 63.9g 78%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5 MG 28%
Sodium, Na 1,000 MG 43%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC CHICKEN NOODLE SOUP 41 3.7g 4.9g 0.6g ORGANIC LENTIL SOUP 29 1.2g 6.1g 0g ORGANIC SOUP, SOUTHWESTERN-STYLE BLACK BEAN 49 2.5g 9.4g 0.4g ORGANIC SQUASH SOUP, BUTTERNUT 29 0.4g 5.3g 0.8g NOODLE SOUP, BEEF 452 11.9g 64.3g 16.7g DU JOUR, CREAM OF BROCCOLI WITH CHEESE SOUP 69 2.9g 8.2g 2.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (13.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (43% DV).

About TOMATO BASIL PASTA VEGAN SOUP

TOMATO BASIL PASTA VEGAN SOUP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 63.9g of carbohydrates, and 1.4g of fat. It also contributes 13.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.

Dietary Information

TOMATO BASIL PASTA VEGAN SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO BASIL PASTA VEGAN SOUP include Sodium, Na (43% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, TOMATO BASIL PASTA VEGAN SOUP gets 20% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO BASIL PASTA VEGAN SOUP

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More in Other Soups

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