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TOMATO BASIL FRITTATA, TOMATO BASIL

Frozen Dinners & Entrees Five Star Foodies Branded
188 Calories
8.2g Protein
14.1g Carbs
12.4g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.1g 15%
Total Sugars 1.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 24%
Carbs 14.1g 41%
Fat 12.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 259 MG 11%

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CHICKEN FETTUCCINE ALFREDO GRILLED WHITE CHICKEN MEAT, FRESH-MADE PASTA & BROCCOLI IN A CREAMY ALFREDO SAUCE, CHICKEN FETTUCCINE ALFREDO 117 7.4g 12.7g 3.9g PULLED PORK IN A SWEET & SMOKY SAUCE WITH SWEET CORN CAKE, PULLED PORK 221 4.4g 26.1g 11.5g LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN 141 11.4g 5.5g 8.2g BACON CHEESE BURGER SANDWICHES, BACON CHEESE 0 0g 0g 0g BACON DOUBLE CHOPPED BEEF PATTIES WITH AMERICAN CHEESE & BACON ON A SESAME SEED BUN CHEESEBURGER, BACON DOUBLE 0 0g 0g 0g LASAGNA WITH MEAT SAUCE MEAT SAUCE MEAT LAYERED BETWEEN LASAGNA PASTA WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE 131 7.0g 15.0g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About TOMATO BASIL FRITTATA, TOMATO BASIL

TOMATO BASIL FRITTATA, TOMATO BASIL is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 14.1g of carbohydrates, and 12.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: ORGANIC PUMPKIN SEEDS, ORGANIC TOMATOES, ORGANIC ONIONS, APPLE CIDER VINEGAR, POTATO FLOUR, TAPIOCA STARCH, SEA SALT, SPICES.

Calorie Breakdown

At 188 calories per 100 grams, TOMATO BASIL FRITTATA, TOMATO BASIL gets 18% of its calories from protein, 30% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOMATO BASIL FRITTATA, TOMATO BASIL

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