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TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

Cheese Vermont Creamery Inc. Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 250mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Sodium, Na 250 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED PARMESAN CHEESE 400 20g 0g 30g SLICED PROVOLONE CHEESE, PROVOLONE 348 26.1g 0g 26.1g SHARP PASTEURIZED PREPARED CHEESE PRODUCT SLICES, SHARP 286 14.3g 9.5g 21.4g ZESTY CHEEZY SAUCE & DIP, ZESTY CHEEZY 113 3.2g 9.7g 8.1g MILD CHEDDAR SNACK CHEESE, MILD CHEDDAR 381 23.8g 0g 33.3g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CRUMBLED GOAT CHEESE [PASTEURIZED CULTURED GOATS' MILK (CULTURES CONTAIN MILK), SALT, ENZYMES], DRIED TOMATOES, BASIL.

Calorie Breakdown

At 286 calories per 100 grams, TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL

See how TOMATO & BASIL CRUMBLED GOAT CHEESE, TOMATO & BASIL compares to other foods in terms of nutrition:

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