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TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL

Cheese Saputo Cheese USA Inc. Branded
286 Calories
17.9g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 304mg 13%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 7.1g 15%
Fat 21.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 304 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE 412 20.6g 0g 35.3g MONTEREY JACK & JALAPENO NATURAL CHEESE 382 23.5g 0g 29.4g NATURAL CHEESE, SHARP CHEDDAR 412 23.5g 0g 32.4g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE, PEPPER JACK 381 23.8g 0g 28.6g CHEDDAR STICK CHEESE 417 25g 4.2g 33.3g GREAT VALUE, DELI STYLE SLICED SWISS CHEESE 368 26.3g 0g 31.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL

TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, ANTI-CAKING (POWDERED CELLULOSE, DEXTROSE, ENZYMES), BASIL, DRIED TOMATO, SALT, CHEESE CULTURES, MICROBIAL RENNET

Calorie Breakdown

At 286 calories per 100 grams, TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL

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