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TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL

Crackers & Biscotti Planet Forward, Inc. Branded
467 Calories
10g Protein
70g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.3mg 19%
Potassium 373mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 373 MG 8%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ANCIENT GRAINS 100% ORGANIC CRISPBREAD, ANCIENT GRAINS 389 11.1g 77.8g 0g LENTIL CRACKERS, SEA SALT, SEA SALT 429 17.9g 71.4g 10.7g BLACK SESAME AND SOY SAUCE RICE CRACKERS, BLACK SESAME AND SOY SAUCE 393 7.1g 85.7g 3.6g OLD LONDON, MELBA, SESAME TOASTS 412 17.7g 64.7g 8.8g OLD LONDON, MELBA, WHEAT TOASTS 353 11.8g 70.6g 0g RYVITA, WHOLEGRAIN RYE CRISPBREAD, CRUNCH RYE & OAT BRAN 350 10g 65g 2.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL

TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TOMATO, ORGANIC SOURDOUGH (FERMENTED ORGANIC RYE FLOUR, SALT), SEA SALT, ORGANIC SPICE BLEND (ORGANIC BASIL, ORGANIC GARLIC, ORGANIC ONION, ORGANIC OREGANO), BAKING SODA.

Dietary Information

TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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