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TOM KHA WITH KALE SOUP, TOM KHA WITH KALE

Other Soups Food Markets Northwest, Inc. Branded
75 Calories
1.3g Protein
5.3g Carbs
5.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.3mg 7%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 11%
Carbs 5.3g 44%
Fat 5.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 53 MG 1%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.

About TOM KHA WITH KALE SOUP, TOM KHA WITH KALE

TOM KHA WITH KALE SOUP, TOM KHA WITH KALE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 5.3g of carbohydrates, and 5.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), ONION, CRIMINI MUSHROOMS, KALE, ROASTED RED AND YELLOW PEPPERS (FIRE ROASTED RED AND YELLOW PEPPERS, WATER, SALT, CITRIC ACID), GARLIC (GARLIC, WATER, CITRIC ACID), GINGER (GINGER, WATER, NATURAL JUICES, CITRIC ACID), MODIFIED CORNSTARCH, FISH SAUCE (FRESH ANCHOVY, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), CANE SUGAR, LIME JUICE CONCENTRATE, SEA SALT, KAFFIR LIME LEAVES, CRUSHED CHILI PEPPER, CITRIC ACID.

Calorie Breakdown

At 75 calories per 100 grams, TOM KHA WITH KALE SOUP, TOM KHA WITH KALE gets 7% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOM KHA WITH KALE SOUP, TOM KHA WITH KALE

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