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TOM KHA WITH KALE SOUP

Other Soups HERITAGE Branded
79 Calories
0.9g Protein
5.7g Carbs
5.7g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 7%
Carbs 5.7g 46%
Fat 5.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 325 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ROAST BEEF RAMEN NOODLE SOUP, ROAST BEEF 453 10.9g 60.9g 18.8g SRIRACHA CHICKEN FLAVOR RAMEN NOODLE SOUP, SRIRACHA CHICKEN 453 10.9g 59.4g 17.2g SOUP, CREAMY BUTTERNUT SQUASH 38 0.8g 7.1g 0.8g RAMEN NOODLE SOUP 442 11.6g 60.5g 16.3g VEGETARIAN CONSOMME PREP, VEGETARIAN 0 0g 0g 0g WHOLE FOODS MARKET, MUSHROOM BARLEY SOUP 33 0.8g 6.5g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.

About TOM KHA WITH KALE SOUP

TOM KHA WITH KALE SOUP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 5.7g of carbohydrates, and 5.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NATURAL* CHICKEN STOCK (WATER, NATURAL* CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN {FROM CORN}, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT, WATER, GUAR GUM), ONION, CREMINI MUSHROOMS, KALE, ROASTED RED & YELLOW PEPPERS, GINGER, GARLIC, MODIFIED CORN STARCH, FISH SAUCE (WILD CAUGHT ANCHOVIES, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS, SUGAR, LIME JUICE, SEA SALT, KAFFIR LIME LEAVES, SPICES, CITRIC ACID.

Calorie Breakdown

At 79 calories per 100 grams, TOM KHA WITH KALE SOUP gets 4% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOM KHA WITH KALE SOUP

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