TOFURKY, PEPP'RONI DELI SLICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About TOFURKY, PEPP'RONI DELI SLICE
TOFURKY, PEPP'RONI DELI SLICE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 21.4g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC BROWN RICE, SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), NON-GMO CORNSTARCH, ANNATTO, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE CONCENTRATE, SALT, VEGAN NATURAL FLAVORS, YEAST EXTRACT, LIQUID SMOKE, GARLIC, FENNEL SEED, RED PEPPER FLAKE, BLACK PEPPER, LYCOPENE (FROM TOMATOES), CALCIUM LACTATE (FROM BEETS), PURPLE CARROT JUICE, VEGETABLE GLYCERIN.
Dietary Information
TOFURKY, PEPP'RONI DELI SLICE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOFURKY, PEPP'RONI DELI SLICE include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, TOFURKY, PEPP'RONI DELI SLICE gets 47% of its calories from protein, 40% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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