TOFU SCRAMBLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About TOFU SCRAMBLER
TOFU SCRAMBLER is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
BARLEY FLAKES, POTATO FLAKES, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SPICES, SEA SALT, RICE FLOUR, DEHYDRATED GARLIC, YEAST EXTRACT BLEND (YEAST EXTRACT, SALT, MALTODEXTRIN, SUNFLOWER OIL), NON-GMO EXPELLER PRESSED CANOLA OIL*, CELERY POWDER, RED BELL PEPPER POWDER, TURMERIC, DEHYDRATED GREEN ONION, JALAPENO PEPPER POWDER.
Dietary Information
TOFU SCRAMBLER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOFU SCRAMBLER include Sodium, Na (109% DV) , Vitamin C, total ascorbic acid (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, TOFU SCRAMBLER gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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