TOASTED WHOLE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (17.5g per 100g), supporting digestive health.
About TOASTED WHOLE ALMONDS
TOASTED WHOLE ALMONDS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 45g of carbohydrates, and 40g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE LIQUOR, MILK, DRY ROASTED ALMONDS, ERYTHRITOL, INULIN (CHICORY EXTRACT), SOY LECITHIN, VANILLA, SALT, REB A (EXTRACT OF STEVIA).
Dietary Information
TOASTED WHOLE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, TOASTED WHOLE ALMONDS gets 8% of its calories from protein, 38% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED WHOLE ALMONDS
See how TOASTED WHOLE ALMONDS compares to other foods in terms of nutrition:
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