TOASTED TUSCAN SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 493 MG | 10% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About TOASTED TUSCAN SALAD KIT
TOASTED TUSCAN SALAD KIT is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 17.1g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPINACH, LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), SUN-DRIED TOMATOES (TOMATOES, SULPHUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)), GARLIC BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, MALT POWDER (BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR), DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, ASCORBIC ACID), VINAIGRETTE DRESSING: *SUNFLOWER OIL, *APPLE CIDER VINEGAR, *EXTRA VIRGIN OLIVE OIL, FILTERED WATER, GARLIC, SEA SALT, BLACK PEPPER, LEMON JUICE CONCENTRATE, *ORGANIC
Dietary Information
TOASTED TUSCAN SALAD KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, TOASTED TUSCAN SALAD KIT gets 24% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOASTED TUSCAN SALAD KIT
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