TOASTED SESAME WATER CRACKERS, TOASTED SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
About TOASTED SESAME WATER CRACKERS, TOASTED SESAME
TOASTED SESAME WATER CRACKERS, TOASTED SESAME is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), TOASTED SESAME SEEDS, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF SALT, SUGAR.
Dietary Information
Notable micronutrients in TOASTED SESAME WATER CRACKERS, TOASTED SESAME include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, TOASTED SESAME WATER CRACKERS, TOASTED SESAME gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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