Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOASTED SEA VEGETABLE SUSHI NORI

Other Snacks Eden Foods, Inc. Branded
400 Calories
40g Protein
40g Carbs
0g Fat
40g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 40g 143%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 12mg 67%
Potassium 2,800mg 60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 40g 50%
Carbs 40g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin B-12 96 UG 4000%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 12 MG 67%
Potassium, K 2,800 MG 60%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PITA CHIPS 0 0g 0g 0g CHEESE FLAVORED SNACKS, CRUNCHY 0 0g 0g 0g ORIGINAL SMOKED SNACK STICK, ORIGINAL 0 0g 0g 0g ORIGINAL SMOKED SNACK STICK, ORIGINAL 0 0g 0g 0g MILD SMOKED SNACK STICK, MILD 0 0g 0g 0g TRADITIONAL FRIED PORK SKINS, TRADITIONAL 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (40g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Potassium, K (60% of Daily Value per 100g).

About TOASTED SEA VEGETABLE SUSHI NORI

TOASTED SEA VEGETABLE SUSHI NORI is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

NORI PYROPIA YEZOENSIS

Dietary Information

TOASTED SEA VEGETABLE SUSHI NORI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED SEA VEGETABLE SUSHI NORI include Vitamin B-12 (4000% DV) , Iron, Fe (67% DV) , Potassium, K (60% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, TOASTED SEA VEGETABLE SUSHI NORI gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED SEA VEGETABLE SUSHI NORI

See how TOASTED SEA VEGETABLE SUSHI NORI compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TOASTED SEA VEGETABLE SUSHI NORI
Hi! Ask me anything about TOASTED SEA VEGETABLE SUSHI NORI — nutrition, recipes, health benefits, or meal ideas.