TOASTED PINE NUTS
667
Calories
13.3g
Protein
13.3g
Carbs
66.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
667
% Daily Value*
Total Fat 66.7g
85%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 13.3g
5%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 6.7mg
37%
Potassium 600mg
13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
14%
Carbs
13.3g
14%
Fat
66.7g
72%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
About TOASTED PINE NUTS
TOASTED PINE NUTS contains 667 calories per 100g serving. It provides 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contains 3.3g of dietary fiber.
Compare TOASTED PINE NUTS
See how TOASTED PINE NUTS compares to other foods:
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- TOASTED PINE NUTS vs BUTTER TOFFEE PEANUTS, BUTTER TOFFEE
- TOASTED PINE NUTS vs ORIGINAL DARK WESTERN TRAIL MIX HIGH ENERGY SNACKS, ORIGINAL DARK
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