TOASTED FLAKE COCONUT, TOASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About TOASTED FLAKE COCONUT, TOASTED
TOASTED FLAKE COCONUT, TOASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 46.7g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, DEXTROSE AND SALT.
Dietary Information
TOASTED FLAKE COCONUT, TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, TOASTED FLAKE COCONUT, TOASTED gets 0% of its calories from protein, 31% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED FLAKE COCONUT, TOASTED
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