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TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT

Cookies & Biscuits SHEILA G'S Branded
520 Calories
4g Protein
60g Carbs
28g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 28g 36%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 400mg 17%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.8mg 16%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 60g 65%
Fat 28g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 40 MG 1%
Sodium, Na 400 MG 17%

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Food Calories Protein Carbs Fat
PEANUT BUTTER CHOCOLATE DELICIOUSLY BAKED PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE 400 16g 46g 18g GINGER SNAPS COOKIES, GINGER 423 3.9g 76.9g 13.5g CHOCOLATE CREME CENTER WITH CRUNCHY SHELL, CHOCOLATE 500 7.1g 64.3g 28.6g FROSTED SUGAR COOKIES, FROSTED 421 2.6g 68.4g 15.8g MEXICANA GALLETAS MIXTAS 417 4.2g 66.7g 10.4g PEANUT BUTTER WAFERS, PEANUT BUTTER 526 8.8g 57.9g 29.8g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT

TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 60g of carbohydrates, and 28g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BUTTER (PASTEURIZED CREAM & SALT), COCONUT, WHOLE EGGS, NATURAL FLAVORS, SALT, BAKING SODA, FUDGE FILLING (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, DRY BUTTERMILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS).

Calorie Breakdown

At 520 calories per 100 grams, TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT gets 3% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT

See how TOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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