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TOASTED COCONUT FLAKES, TOASTED COCONUT

Baking Additives & Extracts Wegmans Food Markets, Inc. Branded
667 Calories
6.7g Protein
40g Carbs
66.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 360mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 6%
Carbs 40g 35%
Fat 66.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 360 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
UNSWEETENED FLAKED COCONUT, UNSWEETENED 733 6.7g 26.7g 66.7g PREMIUM NUTRITIONAL YEAST 375 50g 33.3g 4.2g UNSWEETENED PREMIUM BAKING COCOA POWDER, UNSWEETENED 250 16.7g 33.3g 16.7g XANTHAN GUM POWDER 350 0g 100g 0g COCONUT CREAM 200 0g 3.3g 20g SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About TOASTED COCONUT FLAKES, TOASTED COCONUT

TOASTED COCONUT FLAKES, TOASTED COCONUT is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 66.7g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT.

Dietary Information

TOASTED COCONUT FLAKES, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, TOASTED COCONUT FLAKES, TOASTED COCONUT gets 4% of its calories from protein, 24% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT FLAKES, TOASTED COCONUT

See how TOASTED COCONUT FLAKES, TOASTED COCONUT compares to other foods in terms of nutrition:

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