TOASTED COCONUT CHIPS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About TOASTED COCONUT CHIPS, LIGHTLY SALTED
TOASTED COCONUT CHIPS, LIGHTLY SALTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 32.1g of carbohydrates, and 57.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUT, SEA SALT
Dietary Information
TOASTED COCONUT CHIPS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED COCONUT CHIPS, LIGHTLY SALTED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, TOASTED COCONUT CHIPS, LIGHTLY SALTED gets 4% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED COCONUT CHIPS, LIGHTLY SALTED
See how TOASTED COCONUT CHIPS, LIGHTLY SALTED compares to other foods in terms of nutrition:
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- TOASTED COCONUT CHIPS, LIGHTLY SALTED vs CINNAMON APPLE SAUCE, CINNAMON
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