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TOASTED COCONUT CHIPS

Wholesome Snacks Ladies Golf Equipment Company Branded
536 Calories
7.1g Protein
35.7g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 39.3g 196%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 17.9g 64%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 35.7g 40%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 536 MG 11%
Sodium, Na 125 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED PINEAPPLE TIDBITS 350 0g 90g 0g OUR FAMILY, DRIED APRICOTS 243 2.7g 62.2g 0g DRIED CRANBERRIES 325 0g 85g 0g ORGANIC TURKISH FIGS 300 2.5g 70g 0g DRIED BLUEBERRIES 350 0g 85g 1.3g TOASTED COCONUT CRUNCH 714 7.1g 92.9g 42.9g

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About TOASTED COCONUT CHIPS

TOASTED COCONUT CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 35.7g of carbohydrates, and 46.4g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED COCONUT STRIPS, ORGANIC MAPLE SYRUP, ORGANIC VANILLA BEAN EXTRACT, ORGANIC VIETNAMESE CINNAMON, SEA SALT.

Dietary Information

TOASTED COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, TOASTED COCONUT CHIPS gets 5% of its calories from protein, 27% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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